Hallo leute! I've been living in Berlin for 6 months, constantly frustrated by not having someone to relate to. I cannot get into the public insurance so having a therapist is out of the question. Therefore, I wonder if anyone can point me to an English speaking OCD help group?
Danke!
Any English-speaking self help groups?
Re: Any English-speaking self help groups?
You will probably never read this or maybe you heard about it in the meantime. There's a nice app called NOCD (iOS and higher versions of Andoid) and I'm sure you can relate to someone's story there. People are pretty active in that chat. And also, the guys from ocduk.org have a good forum. I don't think you could find a suppport group in real life that is OCD-specific and English-speaking in the whole continental Europe. Either you will find a English one but for general anxiety problems or an OCD one, but in german unfortunately.